Top Posts
You are here: Home » Health » Peach





Peach is good for health as they contain the large amount of Vitamin C, everybody knows that oranges contains a good amount of Vitamin C as well, especially the Florida orange growers won’t let you forgot. However They have also good amount of Vitamin C. They are low in calories and 100 g peach provides almost three quarters of the daily vitamin C & according the doctors and specialist Vitamin C  is an antioxidant that helps fight cancer by improving the immune system and preventing cellular change. However They have a gentle laxative effect and are good in taste. Peaches are also rich in iron and potassium.


About Mustafa

My name is Mustafa Awais, I am basically from Pakistan & Currently living in Saudia Arabia, I am Civil Engineer as well as Web Master.

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Scroll To Top